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Look Within to Flourish Throughout
- Dianna Zaffina, LMFT
It’s my goal to create a comfortable, safe environment where we’ll work together to achieve your goals.
– Are you struggling to feel successful or competent in your life?
– Tired of feeling alone and disconnected in your “couplehood” or overwhelmed by the strife in your family?
– How would it feel to actually flourish?
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To Flourish is to live your best life, one of:
– Positive emotions
– Meaning and purpose in our lives
– Engaging the world and our work
– Deep meaningful relationships
– Accomplishing goals through our strengths and talents

Without these what would be the point?
I would be honored to help you if you are ready to roll up your sleeves and commit to the inner work.
To do this you need a curious, trustworthy, safe space which I provide, to help you explore, heal, find that inner balance and… to Flourish!

To Flourish is to find fulfillment in our lives, accomplish meaningful tasks, and connect with others at a deeper level. Basically it means “living the good life”.
- Seligman

Areas of Focus & Expertise

• Stress Management
• Marital/Couples Issues
• Self-esteem Issues
• Parenting Issues
• Women’s Issues
• Addiction
• Anxiety
• Depression
• Grief and Loss
• Life Transitions
• Personal Growth
• Divorce, Break-ups
• Behavioral Issues

Change is essential to growth. Embrace the unpredictability, accept your own painful process, and know opinion can never take away your personal truth. Allow yourself to flourish into a matured, improved version of yourself, but know that it takes time.
- Kristin Michelle Elizabeth

Psychological Services

IT'S MY GOAL TO CREATE A COMFORTABLE, SAFE ENVIRONMENT WHERE WE'LL WORK TOGETHER TO ACHIEVE YOUR GOALS.

Individual Therapy

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Couples Therapy

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Family Therapy

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Reiki Therapy

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EFTA Therapy

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Dianna Zaffina, LMFT

Licensed Psychotherapist in Trumbull, Connecticut

Thank you for visiting my website!

I have been practicing holistic psychotherapy for over 25 years. I’m a Licensed Marriage and Family Therapist and certified Energy Medicine Practitioner.

Dianna Zaffina
TO LEARN MORE ABOUT MEClick Here
What my clients say

Testimonials

Dianna is a lovely, caring person with deep insight into human nature. In conversations with her I have uncovered so much about myself and the part I play in relationships. I also want to recommend her ability in channeling healing energy. After a major physical issue, Dianna gave me Reiki treatments. I have had them from others before but her energy was strikingly impressive. I could feel the warmth radiating from her hands for minutes on end, leaving me with a peaceful and hopeful attitude. She is truly gifted.
- Elisa
I went into my first reiki massage experience not knowing what to expect. I went in feeling heavy and full of tension. I left feeling more centered and at peace. I highly recommend Dianna. So much so that I treated my daughter and I am now a regular client
- Tee
Dianna is a very kind, warm person that gained my trust in our 1st meeting together. She is very perceptive and empathetic and usually spot on with her input . She gives great suggestions for follow up and I always leave feeling better about myself and my life.
- Kaye
Dianna is caring, kind, compassionate, and an excellent listener! She saved our marriage! Her soft, empathic approach will immediately put you at ease!
- Kate and Mark
Dianna Zaffina came highly recommended to me. Therapy is a very intimate thing and I feel either you click or you don’t. My first visit with Dianna we clicked. Her kindness and caring shines through her and she helped me through some very hard times when I had given up on myself. I highly recommend her. She is someone who makes you feel safe and that is so important in therapy. Bottom line she’s the best!
- Valerie
My experience with Dianna, in the short time that I have known her, has been exceptional. She is very knowledgeable and compassionate.
Em
Dianna’s compassionate guidance and ability to hold the space for painful emotions helped me reach self-discovery and become more present in my life.
- Alden
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A healthy and connected you begins today.

Contact me today…